We’re putting it out there and calling March the mindful month. As the year rapidly picks up pace, now seems like a good opportunity to pause for breath and take stock of the important things. For many of us, that’s family time. So we set about devising a host of simple-to-execute recipes that can be on the table in minutes, freeing up time for more fun pursuits.
Mindfulness also means being grateful for those around us what better chance than Mother’s Day to say thank you? We’ve got plenty of easy ideas and gifts, as well as an al fresco breakfast. Being mindful of what we eat and how we look after ourselves is vital. Look out for practical, expert advice on how to shop healthily and efficiently, tips on starting your day the right way (including ideas for nutritious, balanced breakfasts) and more on the extension of our clean labelling policy into the bakery section.
Emily Shardlow-Price, editor
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