Wellness

Exotic Wellness Getaways
Are you looking to get the new year off to a healthy start? These five properties offer attractive packages and out-of-this-world experiences
The SHA Method
Hark back to natural remedies from Eastern medicine combined with advanced technology from Western science at SHA Wellness Clinic, where holistic techniques are used to improve the quality of life of all its clients from across the world
Serenity by the Sea
Shut out your worries at Anantara Layan Phuket Resort and indulge in experiences crafted to make you feel like your best self
Well, Well, Well(Ness)
On the eve of the Global Wellness Trends for 2020 being announced, LYNETTE BOTHA delves deeper into the billion-dollar industry and highlights ideas that were predicted before their time
Let There Be Light
Light therapy promises to brighten your skin and promote a sense of wellbeing. Here's a roundup of three such treatments
Hydrating Facials
Replenish skin that has been damaged by summer's triple threat of sun exposure, air-conditioning and travel, for a rehydrated and glowing complexion
How To Hammam
As well as leaving you with glowing and soft skin, a super scrub-down also helps to relax the body and mind, improve blood circulation and aid in relieving pain and stress. Here, we round up three of the best treatments the UAE has to offer...
Tea Time: How to Avoid Infusion Confusion
There's no simple reply to the "would you like a cuppa" anymore. Avoid infusion confusion with our guide to tea
Five Affordable Fitness Finds
Wellness retreats don’t have to break the bank. Start the year off by getting your sweat on while saving those valuable dirhams
DIY Scrubs To Refresh & Revive Your Skin At Home
Beauty and lifestyle editor, Michaela Williams, shares her simple homemade scrub plus a few customisations to refresh and revive skin
Natural Matters: Is It Worth Buying Organic Produce?
Choosing organic produce can deliver a wealth of advantages when it comes to eating and living well
The Health Benefits of Citrus Fruits
When life gives you lemons... studies suggest you’ll enjoy a greater zest for life. Try one of these 5 feel-good fruits!