Wellness

How To Hammam
As well as leaving you with glowing and soft skin, a super scrub-down also helps to relax the body and mind, improve blood circulation and aid in relieving pain and stress. Here, we round up three of the best treatments the UAE has to offer...
Five Affordable Fitness Finds
Wellness retreats don’t have to break the bank. Start the year off by getting your sweat on while saving those valuable dirhams
DIY Scrubs To Refresh & Revive Your Skin At Home
Beauty and lifestyle editor, Michaela Williams, shares her simple homemade scrub plus a few customisations to refresh and revive skin
Natural Matters: Is It Worth Buying Organic Produce?
Choosing organic produce can deliver a wealth of advantages when it comes to eating and living well
The Health Benefits of Citrus Fruits
When life gives you lemons... studies suggest you’ll enjoy a greater zest for life. Try one of these 5 feel-good fruits!
5 Healing Herbs To Add To Your Pantry Now
Cook your way to optimal health with these fragrant, fabulously flavourful greens
Spice Up Your Life (And Your Health Regime) With These 5 Ingredients
Just a pinch of these ingredients will give your cooking – and your digestive systems – a clean, natural boost
Healthy Fat: 6 Great Sources Of Omega-3 Fatty Acids
There are plenty of tasty ways to get your daily dose of omega-3 without resorting to supplements
Natural Remedies: DIY Cures For Everday Ailments
Swap the pharmacy for the grocery store with these all-natural homespun fixes for common issues
Want glowing skin? Eat these 5 ingredients
If beauty comes from within, your kitchen is a salon and these five foods are your personal team of beauticians. Discover how to eat your way to glowing skin, shinier hair, and an all-round healthier you
Want glowing skin? Eat these 5 ingredients
If beauty comes from within, your kitchen is a salon and these five foods are your personal team of beauticians. Discover how to eat your way to glowing skin, shinier hair, and an all-round healthier you
10 Ways Yoghurt Can Benefit Your Health
A yoghurt a day may help to keep the doctor away - here's how the nutrient-packed snack could help you