Wellness

Let There Be Light
Light therapy promises to brighten your skin and promote a sense of wellbeing. Here's a roundup of three such treatments
Hydrating Facials
Replenish skin that has been damaged by summer's triple threat of sun exposure, air-conditioning and travel, for a rehydrated and glowing complexion
How To Hammam
As well as leaving you with glowing and soft skin, a super scrub-down also helps to relax the body and mind, improve blood circulation and aid in relieving pain and stress. Here, we round up three of the best treatments the UAE has to offer...
Tea Time: How to Avoid Infusion Confusion
There's no simple reply to the "would you like a cuppa" anymore. Avoid infusion confusion with our guide to tea
Five Affordable Fitness Finds
Wellness retreats don’t have to break the bank. Start the year off by getting your sweat on while saving those valuable dirhams
DIY Scrubs To Refresh & Revive Your Skin At Home
Beauty and lifestyle editor, Michaela Williams, shares her simple homemade scrub plus a few customisations to refresh and revive skin
Natural Matters: Is It Worth Buying Organic Produce?
Choosing organic produce can deliver a wealth of advantages when it comes to eating and living well
The Health Benefits of Citrus Fruits
When life gives you lemons... studies suggest you’ll enjoy a greater zest for life. Try one of these 5 feel-good fruits!
5 Healing Herbs To Add To Your Pantry Now
Cook your way to optimal health with these fragrant, fabulously flavourful greens
Spice Up Your Life (And Your Health Regime) With These 5 Ingredients
Just a pinch of these ingredients will give your cooking – and your digestive systems – a clean, natural boost
Healthy Fat: 6 Great Sources Of Omega-3 Fatty Acids
There are plenty of tasty ways to get your daily dose of omega-3 without resorting to supplements
Natural Remedies: DIY Cures For Everday Ailments
Swap the pharmacy for the grocery store with these all-natural homespun fixes for common issues