Calamari Salad
When cooking calamari, the rule is to either cook it very quickly for just a few minutes or very very slowly. Serve this calamari salad with a hot mustard dressing like they do at Al Fanar
Cold Tahini Pasta Salad
The addition of tahini in the dressing lends a nutty, earth flavour to this simple pasta salad made with a few roasted veggies. Try this for a quick work-day lunch
Coriander and Mint Bean Salad
An easy salad to whip up, you can replace the beans in this recipe with any you may have lying in your pantry such as spinneysFOOD Red Kidney Beans or Cannellini Beans
Courgette and Coriander Kamut Salad with Preserved Lemon Dressing
Kamut is an excellent source of plant-based protein with 40 per cent more protein than common wheat. This delicious salad makes for a healthy lunch that'll keep your energy levels up
Roasted Beetroot and Bulgur Salad with Za'atar Goat's Cheese Balls
The sweetness of the beetroot is balanced by the saltiness of the goat's cheese in this nutrient dense salad that includes bulgur, a highly nutritious ancient grain
Spiced Paneer and Freekeh Salad
Freekeh has been a staple grain in the Middle East for centuries. Adding it to your diet will boost your intake of essential minerals like zinc and iron. Find this salad at Spinneys' deli counters
Butternut and Sorghum Salad
Sorghum is a highly nutritious grain that is also gluten free. Add to your daily dietary fibre and protein intake with this simple salad that is full of flavour and texture
It's the fruity molasses that gives this simple salad, shared by one of Dubai's most trusted bloggers Sally Prosser, a tangy twist!
Indian-Style Carrot Salad with Mint Yoghurt
This bright salad is full of texture and flavour. The lamb lends a richness to the dish while the carrots and mint yoghurt add an element of freshness
Goji Berry and Turmeric Rice Penne With Roasted Red Onion and Shredded Chicken
Use an alternative pasta from Spinneys such as Jasberry SuperfoodRice Penne With Goji Berry and Turmeric to make an excellent main dish with roasted red onion and shredded chicken
Peach and Marinated Cucumber Salad with Ginger
White-fleshed ripe peaches and quick pickled cucumbers are tossed in a dressing that is a sharp contrast to the sweet fruit and packs quite a punch
Grilled Peach Salad
This simple salad brings the fruit's natural sweetness to the forefront by grilling it. Its high fibre content makes it an ideal side to a richer, heavier main