Health

Let There Be Light
Light therapy promises to brighten your skin and promote a sense of wellbeing. Here's a roundup of three such treatments
Jump In
Keep cool and stay in shape this summer with a new wave of water-based fitness workouts
The Gourmet Traveller
Are you a foodie looking for a short-haul health-conscious escape? These resorts offer some enticing options
Five Affordable Fitness Finds
Wellness retreats don’t have to break the bank. Start the year off by getting your sweat on while saving those valuable dirhams
Natural Matters: Is It Worth Buying Organic Produce?
Choosing organic produce can deliver a wealth of advantages when it comes to eating and living well
Fit Food: Take A Peek Into 3 Dubai-based Women's Food Diaries
The gym is only half the story. We asked three fitness enthusiasts to share their food philosophies with us
Natural Remedies: DIY Cures For Everday Ailments
Swap the pharmacy for the grocery store with these all-natural homespun fixes for common issues
Want glowing skin? Eat these 5 ingredients
If beauty comes from within, your kitchen is a salon and these five foods are your personal team of beauticians. Discover how to eat your way to glowing skin, shinier hair, and an all-round healthier you
’Allo Aloe! Meet the wonder plant that can boost everything from your skin to your teeth.
The Aloe Vera plant's prickly leaves belie a powerhouse of health benefits that can be used in a myriad of ways
10 Ways Yoghurt Can Benefit Your Health
A yoghurt a day may help to keep the doctor away - here's how the nutrient-packed snack could help you