Free From

Choc-cherry oat cookies
Celebrity chef, food writer and wellness guru, Silvena Rowe shares her secret recipe for diet-friendly yet delicious Chocolate and Cherry Oat Cookies
FLOWERS, FLOURS & FERMENTING
This past year our Instagram feeds have been bombarded with everything from elevated toast to black burger buns and unicorns. But, what’s the next big thing in the world of bakery? Here’s a taste of what’s to come…
Mango chickpea curry
This fresh and tasty mango and chickpea curry is perfect for Meat-free Monday!
Omnia chocolate cake
Celebrity chef and wellness guru, Silvena Rowe shares her tried-and-tested recipe for a diet-friendly yet delicious Chocolate Cake
FLOUR POWER
Seeking a specific flavour and texture, or catering to a dietary need? We’ll help you sort the wheat from the chaff
Superfood truffles
Celebrity chef and wellness guru Silvena Rowe, shares her ingenious recipe for the ultimate diet-friendly yet deliciously indulgent Superfood Truffles
Apple, farro & blue cheese salad
This filling, nutty and tart autumnal salad is filled with a medley of exciting flavours and textures