BBQ mango chicken wings

These delicious mango marinated chicken wings are the perfect kick-off to the BBQ Season!
BBQ Mango Chicken Wings
ITP Images
BBQ Mango Chicken Wings
October 14, 2018
Level Easy
Preparation Time 5 minutes + overnight
Cooking Time 15-20 minutes
Serves 2-4
PHOTO BY Efraim Evidor
RECIPE BY Mart Leisegang
FOOD STYLING BY Mart Leisegang

INGREDIENTS

2 mangoes, any variety
1 tsp spinneysFOOD Cumin Seeds
1tsp spinneysFOOD Fennel Seeds
1 tsp spinneysFOOD Chilli Flakes
2 tsp spinneysFOOD Sweet and Smokey BBQ Spice
1 small red onion, chopped
2cm piece spinneysFOOD Organic Ginger, grated
1 garlic clove, minced
Juice of 1 lime
¼ cup Worcestershire sauce
1 tbsp spinneysFOOD Honey
spinneysFOOD Salt and Pepper, to taste
500g chicken wings

METHOD

  • 1

    Dice the mango and blend the flesh to make a pulp.

  • 2

    Combine all the ingredients in a sealable container, making sure you cover the chicken wings thoroughly.

  • 3

    Seal the container and marinate the wings for 4 hours or overnight.

  • 4

    Heat an oven to 180°C/gas mark 4 and bake the wings for 15 to 20 minutes until cooked through.