Grilled Peach Salad

This simple salad brings the fruit's natural sweetness to the forefront by grilling it. Its high fibre content makes it an ideal side to a richer, heavier main
Grilled Peach Salad
Grilled Peach Salad
January 14, 2020
Level Easy
Preparation Time 5 minutes
Cooking Time 5 minutes
Serves 1
RECIPE BY Soul Santé


48g spinneysFOOD Baby Spinach
4g spinneysFOOD Cherry Tomatoes, halved
24g red lettuce, roughly chopped
13g iceberg lettuce, roughly chopped
38g spinneysFOOD Rocket, roughly chopped
½ peach

For the lemon and maple vinaigrette

1 tsp lemon juice
2 tsp spinneysFOOD Maple Syrup
1 tbsp spinneysFOOD Mediterranean Extra Virgin Olive Oil
Pinch of spinneysFOOD Salt
2 tsp spinneysFOOD Fine Black Pepper
6g oregano


  • 1

    Remove the stems of the spinach leaves.

  • 2

    Mix the rest of the ingredients and the spinach, except the peach, in a medium-sized bowl.

  • 3

    Cut the peach into slices. Place the slices on a flat top grill after drizzling it with some olive oil.

  • 4

    Meanwhile assemble all the ingredients for the vinaigrette in a small bowl and whisk for 1 minute.

  • 5

    Flip the peaches once slightly charred and cook on the other side for the same amount of time.

  • 6

    Add the grilled peaches to the leaf mix and drizzle with the vinaigrette. Toss through, then serve.


An easy grilled salad filled with refreshing citrus fruits and crunchy sweetcorn is the ideal way to start a healthy meal
Crunchy with just a hint of sharpness, this salad can be thrown together with minimal fuss and ingredients
This crunchy salad will add a splash of colour to your BBQ spread besides a healthy dose of fibre
Grilling juicy cherry tomatoes concentrates their sweetness and makes them the ultimate bruschetta topper when drizzled with basil oil