Maple, Coconut Water and Turmeric Slushy

Turmeric's aromatic pungency cuts through sweet maple syrup and coconut water in this superfood slushie that's great to sip on all year round
Maple, Coconut Water and Turmeric Slushy
ITP Images
Maple, Coconut Water and Turmeric Slushy
January 09, 2020
Level Easy
Preparation Time 5 minutes
Serves 2
PHOTO BY Katelyn Allegra
RECIPE BY Katelyn Allegra & Cassandra Upton
FOOD STYLING BY Katelyn Allegra & Cassandra Upton


250ml coconut water
1 tbsp spinneysFOOD Maple Syrup, to taste
1cm piece of fresh turmeric, peeled and chopped


  • 1

    Put the coconut water, maple syrup and turmeric in a blender and blitz until smooth.

  • 2

    Strain into a sealable bag and freeze until solid.

  • 3

    Break the ice up in the bag, transfer it to the blender again and blitz until slushy.

  • 4

    Serve in frosted glasses.



Treat fresh turmeric in the same way you would fresh ginger: peel it, then slice, mince, or grate it. Just remember it’s less potent than the dried version, so you’ll need to tweak recipes when using the fresh stuff.


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