Chicken Avocado Wrap & Apple Crumble Muffins

Get creative with your child's afternoon meal. Even the fussiest eater will be delighted by the variety in this lunch box
Chicken Avocado Wrap & Apple Crumble Muffins
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Chicken Avocado Wrap & Apple Crumble Muffins
September 09, 2019


Blue Water Bento 3-in-1 splash box
Citron triple insulated kids’ food jar


spinneysFOOD Hummus 
Sun-Maid Raisins
Apple crumble muffin (see recipe right)
Strawberry Suckies by The Collective
Chicken and avocado wrap (see recipe below)
Red radishes
spinneysFOOD Baby Carrots with Tops


Prep time: 10 minutes
Makes: 1

1 spinneysFOOD Organic Flour Tortilla Wrap
2 tbsp mayonnaise
1 baby gem lettuce, shredded
1 avocado, sliced
Rotisserie chicken, shredded, from Spinneys deli

1 Place the wrap on a flat surface and spread with the mayonnaise. 2 Add the shredded lettuce to one half of the wrap. Top with the avocado and follow this with the chicken. 3 Roll up the wrap tightly and secure with a toothpick.


Prep time: 20 minutes
Cook time: 30 minutes
Makes: 15

For the crumble
90g spinneysFOOD All-Purpose Flour
50g cold, unsalted butter, cubed
50g spinneysFOOD Extra Fine Caster Sugar

For the muffins
100g light brown sugar
100g butter, at room temperature
200ml full-fat milk
2 eggs, beaten
4 apples, peeled and grated
½ tsp spinneysFOOD Fine Cinnamon
150g spinneysFOOD Self-Raising Flour
100g whole-wheat flour
1 tsp baking powder
A pinch of spinneysFOOD Salt

1 Preheat the oven to 180°C, gas mark 4. 2 For the crumble topping, add the flour, butter and caster sugar to a bowl and rub together with clean fingertips until the mixture resembles coarse breadcrumbs. Set aside. 3 To make the muffins, in a second bowl, cream the brown sugar and butter until the mixture becomes light and fluffy. 4 Gradually pour in the milk and eggs. Continue to whisk for 30 seconds. Add the grated apples and then sift in the cinnamon, self-raising and whole-wheat flours, baking powder and salt. 5 Fold until fully combined, then spoon the batter into greased muffin cases. 6 Top the batter with the prepared crumble mix and bake in the oven for 25 minutes, until an inserted skewer comes out clean.

PHOTO BY Efraim Evidor
RECIPE BY Mia Blundell


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