Cheddar and Tomato Sandwich

An all-time classic lunch box sandwich, this one uses high fibre white bread and mild white chedar
Cheddar and Tomato Sandwich
ITP Images
Cheddar and Tomato Sandwich
August 29, 2019
Preparation Time 5 minutes
Serves 1


1 Fruitfriends apple box  
2 Citron Vert 3 stainless steel lunch box compartments
3 Fruitfriends snack box


4 spinneysFOOD Clementine    
5 Tuna and sweetcorn sandwich (Click Here For The Recipe)   
6 Cheddar and tomato sandwich (Click here For The Recipe)
7 Kalamata olives
8 Del Monte chocolate pudding
9 spinneysFOOD Strawberries
10 spinneysFOOD Baby Cucumber
11 Bio-tiful Dairy Kefir – morello cherry smoothie

PHOTO BY Efraim Evidor
RECIPE BY Mia Blundell


Salted butter, for spreading
2 slices spinneysFOOD High Fibre White Bread
2 spinneysFOOD Mild White Cheddar Slices
1/2 large tomato, sliced
spinneysFOOD Whole Black Pepper, freshly ground, to taste


  • 1

    Spread the butter thinly across the bread

  • 2

    Place the slices of cheddar on the buttered slice of bread

  • 3

    Blot the tomato slices with a paper towel to soak up excess moisture and place the slices on top of the cheese

  • 4

    Sprinkle with freshly ground pepper

  • 5

    Top with the remaining slice of bread

  • 6

    Cut the sandwich in half


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