Speedy Miso Salmon

Throw this mouth-watering bowl together with easy-to-find ingredients for a hearty meal designed to satisfy even the biggest appetite
Speedy Miso Salmon
ITP Images
Speedy Miso Salmon
July 03, 2019
Preparation Time 10 minutes
Cooking Time 20 minutes
Serves 2
PHOTO BY Aasiya Jagadesh
RECIPE BY Mia Blundell


For the miso salmon

2 x cooked salmon fillets
1 tbsp spinneysFOOD Sunflower Oil
40g unsalted butter
40g white miso paste, at room temperature
2 tsp spinneysFOOD Wild Blossom Honey
2 tsp rice vinegar
2 tbsp water

To serve

150g pak choi, steamed
2 tsp spinneysFOOD White Sesame Seeds
1 tbsp sesame oil
300g cooked rice
2 spinneysFOOD Bunched Spring Onions, sliced


  • 1

    To make the sauce, heat a pan over a medium-low heat and add the butter. Once melted, whisk in the miso paste, honey and rice vinegar. If the sauce looks too thick at this point, whisk in the water to let it loosen slightly

  • 2

    Add the already-cooked salmon fillets to the pan and gently turn them in the miso sauce. Cook for 2 minutes or until heated through

  • 3

    Toss the steamed pak choi and sesame seeds in the sesame oil and serve alongside the miso salmon and rice. Garnish with the spring onions


Use brown rice instead of white rice for a wholegrain option that will keep you feeling full for longer


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