Simple rocket and cucumber salad

Serves: 4-6 Prepare & Cook:


  • 2 SpinneysFood Cucumbers, thinly sliced into ribbons
  • 2 avocados, sliced
  • 3 spring onions, chopped
  • 100g rocket
  • zest of ½ lemon, juice of 1, plus wedges to serve
  • 2 tbsp extra virgin olive oil
  • handful Chinese rose sprouts, to garnish (optional)


  1. Refresh the cucumber in ice-cold water. Drain and pat dry with kitchen paper, then transfer to a large serving bowl with the avocados, spring onions, rocket, lemon zest and juice.
  2. Season and drizzle with the olive oil. Garnish with rose sprouts, if you like, and serve lemon wedges on the side.

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